Meet Your Coaches
Hello. We're so glad you're here.
We understand how hard it can be to begin, and we know
how powerful it is to find your voice and your courage.
Together, we bring over 30 years of combined experience
helping women heal from trauma, break cycles,
and step into their authentic power.

Jessica Lorah
Certified Professional Coach, MBA, CCMP
Religious Trauma Recovery & Professional Transformation Specialist
For as long as I can remember, I've been driven to lead, to make an impact, to create meaningful change. With over 25 years in leadership development and management consulting, I've led high-impact initiatives, managed multi-million-dollar projects, and worked alongside executives at the highest levels. But for all my expertise, I've been talked over, dismissed, and forced to fight for the credibility so often handed freely to my male counterparts.
​
But the real unraveling began when I started questioning everything I'd been taught about success, worthiness, and what it meant to be a "good" woman.
​
I know what it feels like to shrink to fit expectations—whether from corporate culture, religious conditioning, or family systems that taught me to be "too ambitious" was selfish, "too direct" was unfeminine, or "too emotional" was weak. I've second-guessed my worth, battled the voice whispering—not good enough—and learned firsthand how easy it is to lose yourself in roles, responsibilities, and the weight of other people's expectations.
​
My transformation deepened when I began questioning the religious and cultural messages that had shaped my entire identity. The guilt of wanting more. The shame of setting boundaries. The fear of disappointing people whose approval I'd spent decades trying to earn.
​
That's why I do this work.
​
As a coach, I help women untangle the messages they've been given—by workplaces, families, religion, and society—so they can step fully into who they are meant to be. Whether you're deconstructing your faith, navigating family reactions to your spiritual journey, reclaiming your professional identity after religious conditioning, or redefining success on your own terms, I'm here to walk beside you.
​
I specialize in supporting women who are:
​
-
Healing from religious trauma and spiritual abuse;
-
Deconstructing their faith and navigating family reactions;
-
Breaking free from "good girl" syndrome rooted in religious messaging;
-
Healing from family dysfunction and breaking generational cycles;
-
Transforming their professional identity after spiritual awakening;
-
Finding authentic spirituality beyond dogma and control; and
-
Leading authentically in their careers and businesses after religious and/or cultural conditioning.
Through trauma-informed strategies and unwavering support, I help women build confidence, resilience, and a life that feels truly aligned—free from religious guilt and ancestral conditioning.
​
You don't have to keep playing by someone else's rules. You get to decide who you are, what you want, and how you show up in the world. And when you do, you'll realize—you were never "too much."
You were always enough.​
​Jessica

Hannah Dockrill
Certified Professional Coach, NCC, MSEd
Family Systems Healing & Intergenerational Trauma Specialist
After years of working as a school counselor and speaking with hundreds of families, one truth became impossible to ignore: almost no family escapes the impact of unaddressed mental illness, untreated addiction, suicide, or the weight of unhealed intergenerational trauma. And you don't have to be a counselor to know that. You've probably seen it, lived it, or felt it yourself.
​
I witnessed how trauma gets passed down like DNA, how children learn to survive by adapting to dysfunction, carrying shame that was never theirs to begin with.
​
For a long time, I thought showing up as my "true self" was enough. But I was still operating from an unhealed, smaller version of who I was meant to be. I was "myself," but I didn't particularly like that version. It wasn't until I took an honest look at my core values, separate from who I was told to be by my family system, that I began to understand what alignment really meant. The deepest healing happened when I realized I wasn't responsible for my family's dysfunction, but I was responsible for breaking the cycles that no longer served me.
​
Many of us grow up believing the worst thing we could possibly be is ourselves. So we fold ourselves small, stay quiet, and bend over backward to make life fit, no matter how uncomfortable it feels. But true transformation happens when you give yourself permission to listen to your intuition, practice radical self-love, and become the version of yourself you've always known was there.
​
I specialize in supporting women who are:
​
-
Healing from family dysfunction and breaking generational cycles;
-
Working through childhood trauma and emotional neglect;
-
Setting boundaries with family;
-
Healing their inner child and learning to reparent themselves;
-
Breaking patterns of codependency and people-pleasing rooted in family dynamics;
-
Preparing to raise healthy children, free from inherited trauma;
-
Understanding family roles and how they've shaped identity; and​​
-
Healing from religious trauma and spiritual abuse.
​​
This work isn't just about feeling better. It's about fundamentally changing the trajectory of your life and your lineage.
​
If you're ready to do this work, I'm here to walk beside you.
​
Hannah
How to Choose Your Coach
Both Jessica and Hannah are trauma-informed, certified coaches committed to your transformation. We often refer clients to each other and many women benefit from working with both coaches over time.
Here's how to know which coach might be the best starting point for your journey :​
Work with Jessica if your healing focuses on:
Professional & Identity Transformation
-
You built your career based on others' expectations
-
You're ready to lead authentically despite conditioning
-
You want to align your work with your true values
-
You're navigating major life or career transitions
-
You're seeking authentic success beyond religious definitions
Work with Hannah if your healing focuses on:
Inner Child & Attachment Healing
-
You struggle with emotional regulation and boundaries
-
You carry shame and trauma from childhood
-
You need to heal from emotional neglect or abuse
-
You want to develop secure attachment patterns
-
You're ready to reparent yourself with love and compassion
Work with either coach if your healing focuses on:
Religious Trauma Recovery
Family Systems & Generational Healing
-
You're deconstructing your faith or have left your religion
-
You carry guilt and shame rooted in religious messaging
-
You're navigating family reactions to spiritual changes
-
You struggle with "good girl" syndrome from religious conditioning
-
You want to find authentic spirituality beyond dogma
-
You grew up in a dysfunctional or addicted family
-
You find yourself repeating toxic family patterns
-
You feel responsible for everyone else's emotions
-
You want to break cycles for your children
-
You're ready to change your role in family dynamics

Not Sure Which Path To Start With?
Book a free 30-minute clarity session
​
We'll help you identify which healing focus feels most urgent right now.
Often, your intuition knows exactly where you need to begin.
​
Many women work with both coaches over time for complete transformation, addressing both spiritual/professional identity AND family patterns.

Ready to Begin Your Transformation?
You deserve to feel safe, seen, and supported as you find your voice, use your courage, and chart your path.
If you're ready to lead your life on your terms, welcome.
You've found your people.
Take your next step
Subscribe
Fearless Fridays
Free Resources
Religious Trauma Recovery Guide
Email Us
Breaking Family
Cycles Workbook



