Sacred
Boundaries

SACRED BOUNDARIES
Create Unshakeable Boundaries That Honor Your Truth & Transform Your Relationships
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Are you exhausted from saying yes when you mean no? Feeling guilty for having needs and desires that go against family or religious expectations? Struggling to protect your energy while maintaining important relationships?
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You don't need to choose between authenticity and connection. You need Sacred Boundaries.
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What Are Sacred Boundaries?
Sacred Boundaries are the courageous practice of honoring your authentic self while maintaining loving relationships. They're different from walls or harsh cutoffs—Sacred Boundaries create space for your truth while keeping your heart open to genuine connection.
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Common boundary challenges include:
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Guilt and shame when setting limits with family or religious community
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People-pleasing patterns rooted in spiritual conditioning about being "good"
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Resentment and exhaustion from constantly overriding your own needs
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Fear of rejection if you show up authentically
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Confusion about what's "selfish" vs. self-care
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Family pressure to maintain old patterns even as you grow and change
Creating Sacred Boundaries requires both inner work on your conditioning and outer skills for compassionate communication.
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Why Sacred Boundaries Work
Traditional boundary advice often focuses on "just say no" without addressing the deep conditioning that makes boundary-setting feel impossible or dangerous. Sacred Boundaries combines:
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Trauma-informed understanding of why boundaries feel scary
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Spiritual integration that honors your evolving relationship with faith
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Family systems awareness for navigating complex relationship dynamics
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Practical communication skills for real-world application
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Ongoing support through the inevitable challenges and setbacks
How This Program Works
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Phase 1: Inner Foundation (Months 1-2)
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Identifying your personal boundary patterns and triggers
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Understanding the religious/family conditioning that created boundary confusion
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Developing self-compassion practices for guilt and shame around having needs
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Creating internal safety and permission to have boundaries
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Nervous system regulation for boundary-setting anxiety
Phase 2: Sacred Architecture (Months 3-4)
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Building your personal boundary framework based on your authentic values
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Learning the difference between boundaries and ultimatums
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Developing scripts and language for difficult conversations
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Practicing boundary-setting in low-stakes situations
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Creating accountability systems for maintaining boundaries
Phase 3: Living Integration (Months 5-6)
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Implementing boundaries in your most challenging relationships
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Navigating family reactions and relationship changes
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Professional boundary-setting for career alignment
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Creating sustainable practices for ongoing boundary maintenance
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Celebrating your courage and authentic living
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What's Included in Your 6-Month Journey
> 12 Bi-Weekly 75-Minute Sessions Deep, personalized work on your specific boundary challenges and family dynamics
> Sacred Boundaries Workbook Comprehensive workbook with exercises, assessments, and practical tools for every boundary situation
> Communication Scripts Library Pre-written language for the most difficult boundary conversations with family, friends, and colleagues
> Boundary Emergency Kit Quick reference guides and practices for when boundaries are challenged or violated
> Values Clarification Process Deep work to identify your authentic values separate from inherited expectations
> Unlimited Email Support Between-session support when you need it most
> Family Dynamics Mapping Visual tools to understand and navigate complex family systems and expectations
> Professional Boundary Integration Specific guidance for setting boundaries in your career and professional relationships
This Program is Perfect for You if:
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You struggle with guilt when setting boundaries with family or religious community
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You've left or deconstructed your faith but still feel controlled by old messaging about being "good"
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You're tired of people-pleasing but don't know how to stop without hurting relationships
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You want to maintain family connections while living authentically
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You're ready to transform resentment into empowered communication
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You find yourself exhausted from managing everyone else's emotions
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You're committed to 6 months of transformational boundary work
Investment: $3,800
Payment plans available: $633/month for 6 months or $1,900 quarterly
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This investment includes everything listed above, plus our coaches' specialized experience.
Both Jessica and Hannah specialize in:
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Religious trauma recovery
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Breaking generational cycles/family systems healing
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Inner child healing work

Ready to Create Sacred Boundaries?
Book your free 30-minute Clarity Call​
In this session, we'll explore:
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Your specific religious background and trauma patterns
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What healing and freedom would look like for you
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Whether this program is the right fit for your journey
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How to take the first courageous step toward your authentic self
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Your future self - the one living authentically without guilt or resentment - is waiting for you to take this step.