Religious
Trauma
Recovery
RELIGIOUS TRAUMA RECOVERY PROGRAM
Heal from Spiritual Abuse & Reclaim Your Authentic Self
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Are you questioning everything you were taught to believe? Feeling guilty about natural desires and dreams? Afraid of disappointing family or losing your community by being true to yourself?
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You're not going crazy. You're healing.
What is Religious Trauma?
Religious trauma occurs when religious beliefs, practices, or communities cause lasting psychological and emotional damage.
It often includes:
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Spiritual abuse from authoritarian religious systems
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Guilt and shame about natural human desires and needs
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Fear-based control through threats of hell, damnation, or divine punishment
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Identity suppression where your authentic self was deemed "sinful"
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Perfectionism and "good girl" syndrome rooted in religious messaging
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Family and community pressure to conform to restrictive beliefs
The healing journey requires specialized support from someone who understands both the spiritual and psychological aspects of recovery.
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Religious trauma recovery helps you heal from spiritual abuse and authoritarian religious systems while discovering authentic spirituality that honors your truth rather than controlling it.
How This Program Works
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Phase 1: Safety & Assessment (Months 1-2)
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Comprehensive religious trauma assessment
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Understanding your specific religious conditioning
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Creating emotional and psychological safety
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Nervous system regulation techniques for spiritual anxiety
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Beginning to question limiting beliefs
Phase 2: Deconstruction (Months 3-4)
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Safe exploration of doubt and questions
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Separating authentic spirituality from religious control
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Identifying and challenging internalized messages
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Processing grief over lost faith community
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Family communication strategies during spiritual changes
Phase 3: Reconstruction (Months 5-6)
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Discovering your authentic values and beliefs
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Building new spiritual practices that honor your truth
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Professional identity realignment after religious conditioning
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Integration practices for living your new reality
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Celebrating your courage and transformation
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What's Included in Your 6-Month Journey
> 12 Bi-Weekly 90-Minute Sessions Deep, focused work on your specific religious trauma patterns
> Religious Trauma Recovery Workbook Custom exercises, journal prompts, and healing practices
> Nervous System Regulation Toolkit Techniques for managing spiritual anxiety and panic
> Family Communication Scripts Language for navigating difficult conversations about your spiritual journey
> Values Clarification Process Discovering your authentic beliefs separate from conditioning
> Unlimited Email/Text Support Between-session support when you need it most
> Emergency Session If needed, one additional session for spiritual crises or family emergencies
This Program is Perfect for You if:
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You're deconstructing your faith or have already left your religion
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You feel guilt, shame, or fear about questioning religious teachings
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You struggle with "good girl" syndrome rooted in religious messaging
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You're afraid of disappointing religious family or losing your community
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You want to discover authentic spirituality beyond dogma and control
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You're ready to align your professional life with your new values
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You're committed to 6 months of deep, transformational work
Investment: $4,800
Payment plans available: $800/month for 6 months or $1,600 quarterly
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This investment includes everything listed above, plus our coaches' specialized experience.
Both Jessica and Hannah specialize in:
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Religious trauma recovery
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Breaking generational cycles/family systems healing
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Inner child healing work
Ready to Begin Your Healing Journey?
Book your free 30-minute Clarity Call​
In this session, we'll explore:
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Your specific religious background and trauma patterns
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What healing and freedom would look like for you
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Whether this program is the right fit for your journey
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How to take the first courageous step toward your authentic self
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"I went from feeling guilty about everything to finally living my own life. With Jessica I saw that leaving my faith wasn't betraying God—it was honoring the truth God gave me." Sarah M.